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	Monday 26 May 2025	Tuesday 27 May 2025	Wednesday 28 May 2025	Thursday 29 May 2025	Friday 30 May 2025	Saturday 31 May 2025
05:00 AM	Group Strength Program 1 Strength 05:00 AM - 05:45 AM High Intensity Interval Training (HIIT) Conditioning 05:00 AM - 05:45 AM Rehab Strength Rehab 05:00 AM - 06:30 AM	Group Strength Program 1 Strength 05:00 AM - 05:45 AM Metabolic Resistance Training Conditioning 05:00 AM - 05:45 AM	Group Strength Program 2 Strength 05:00 AM - 05:45 AM Off-feet Conditioning Conditioning 05:00 AM - 05:45 AM Rehab Strength Rehab 05:00 AM - 06:30 AM	Energy System Training (EST) Conditioning 05:00 AM - 05:45 AM Group Strength Program 2 Strength 05:00 AM - 05:45 AM Rehab Strength Rehab 05:00 AM - 06:30 AM	Acid Conditioning 05:00 AM - 05:25 AM Group Strength Program 3 Strength 05:00 AM - 05:45 AM Rehab Strength Rehab 05:00 AM - 06:30 AM
06:00 AM	Group Strength Program 1 Strength 06:00 AM - 06:45 AM High Intensity Interval Training (HIIT) Conditioning 06:00 AM - 06:45 AM	Group Strength Program 1 Strength 06:00 AM - 06:45 AM Metabolic Resistance Training Conditioning 06:00 AM - 06:45 AM	Group Strength Program 2 Strength 06:00 AM - 06:45 AM Off-feet Conditioning Conditioning 06:00 AM - 06:45 AM	Energy System Training (EST) Conditioning 06:00 AM - 06:45 AM Group Strength Program 2 Strength 06:00 AM - 06:45 AM	Acid Conditioning 06:00 AM - 06:25 AM Group Strength Program 3 Strength 06:00 AM - 06:45 AM	Metabolic Resistance Training Conditioning 06:00 AM - 06:45 AM
07:00 AM	Group Strength Program 1 Strength 07:00 AM - 07:45 AM High Intensity Interval Training (HIIT) Conditioning 07:00 AM - 07:45 AM	Metabolic Resistance Training Conditioning 07:00 AM - 07:45 AM	Group Strength Program 2 Strength 07:00 AM - 07:45 AM Off-feet Conditioning Conditioning 07:00 AM - 07:45 AM	Energy System Training (EST) Conditioning 07:00 AM - 07:45 AM	Acid Conditioning 07:00 AM - 07:25 AM Group Strength Program 3 Strength 07:00 AM - 07:45 AM
07:15 AM						Energy System Training (EST) Conditioning 07:15 AM - 08:00 AM
08:00 AM						Induction Conditioning 08:00 AM - 08:30 AM
09:00 AM	Group Strength Program 1 Strength 09:00 AM - 09:45 AM High Intensity Interval Training (HIIT) Conditioning 09:00 AM - 09:45 AM	Metabolic Resistance Training Conditioning 09:00 AM - 09:45 AM	Group Strength Program 2 Strength 09:00 AM - 09:45 AM Off-feet Conditioning Conditioning 09:00 AM - 09:45 AM	Energy System Training (EST) Conditioning 09:00 AM - 09:45 AM	Acid Conditioning 09:00 AM - 09:25 AM Group Strength Program 3 Strength 09:00 AM - 09:45 AM
03:45 PM	Junior Development Program 1 Strength 03:45 PM - 04:30 PM	Junior Development Program 1 Strength 03:45 PM - 04:30 PM	Junior Development Program 2 Strength 03:45 PM - 04:30 PM	Junior Development Program 2 Strength 03:45 PM - 04:30 PM
04:30 PM	Rehab Strength Rehab 04:30 PM - 06:00 PM		Rehab Strength Rehab 04:30 PM - 06:00 PM	Rehab Strength Rehab 04:30 PM - 06:00 PM
04:45 PM	Group Strength Program 1 Strength 04:45 PM - 05:30 PM High Intensity Interval Training (HIIT) Conditioning 04:45 PM - 05:30 PM	Group Strength Program 1 Strength 04:45 PM - 05:30 PM Metabolic Resistance Training Conditioning 04:45 PM - 05:30 PM	Group Strength Program 2 Strength 04:45 PM - 05:30 PM Off-feet Conditioning Conditioning 04:45 PM - 05:30 PM	Energy System Training (EST) Conditioning 04:45 PM - 05:30 PM Group Strength Program 3 Strength 04:45 PM - 05:30 PM
05:45 PM	Group Strength Program 1 Strength 05:45 PM - 06:30 PM High Intensity Interval Training (HIIT) Conditioning 05:45 PM - 06:30 PM	Group Strength Program 2 Strength 05:45 PM - 06:30 PM Metabolic Resistance Training Conditioning 05:45 PM - 06:30 PM	Group Strength Program 2 Strength 05:45 PM - 06:30 PM Off-feet Conditioning Conditioning 05:45 PM - 06:30 PM	Energy System Training (EST) Conditioning 05:45 PM - 06:30 PM Group Strength Program 3 Strength 05:45 PM - 06:30 PM
06:30 PM	Preseason Stength/Outdoor Strength 06:30 PM - 07:15 PM		Preseason Stength/Outdoor Strength 06:30 PM - 07:15 PM

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